Saturday, March 1, 10 - 11 a.m.
CrossFit Rebels will host a free community-based workout the first Saturday of every month at 10:00am, tailored and scalable to all levels of fitness. Families (children age four and up) of all ages and fitness levels will be educated and coached on proper movement form, and will work through a fun, team-oriented workout that will stimulate interest in and compliance with health and fitness. March’s “Commit2B:Strong” is the third of 12 months of workouts tailored toward families in our community to embrace the concept that fitness can be a fun, family-oriented activity. Each month will have a different theme: February was “Commit2B:HeartHealthy” in honor of Heart Health Month. CrossFit Rebels (CFR) is a 10,000 square foot facility located at 2077 Sunnydale Blvd in Clearwater, FL, Pinellas County. The Commit2B:Strong Workout will start at 10:00am and last approximately an hour. Coaches and trainers including CrossFit Coaches, Personal Trainers, Physicians and/or Therapists, will be on site to coach, encourage and motivate participants. At the end of each workout, participants will leave with three additional workouts that can be done without equipment, at a local park or back yard. The goal is to keep participants active throughout the month until the next Commit2B: workout.
Location: 2077 Sunnydale Blvd, Clearwater, Florida
Sponsored By: CrossFit Rebels